This is my opinion, so you're free to ignore it, but I find a test in your relationship with GOD is how much you value your time with HIM. Grandpa Francis knew about that in this Communion prayer:
O GOD, our source of life and love, we come with expectant hearts to this table today. Give us the blessing which best fits our needs and help us to be more like OUR MASTER who went about doing good. May the bread and cup which we take be a source of spiritual strength, and may the presence of the living CHRIST hallow the entire experience. This we pray in HIS name, Amen.